I CHOOSE THIS PROGRAM BECAUSE

I live in a polluted city – I travel a lot or often use public transport and stay in crowded and closed-in spaces – I have been smoking for many years or I used to smoke – I am out of shape and want to improve my resistance – I snore, I suffer from rhinitis or sinusitis.

I WANT TO ACHIEVE THESE RESULTS

Decongest and purify my respiratory tract – Contrast the long-lasting and daily effects of smoke and smog on my organism – Breathe and sleep better.

The Antioxidation program includes:

First meeting with the Spa physician

2 antioxidant and antismog inhalation sessions

1 day of anti-inflammatory thermal water drinking

1 group wellness activity outdoors, suitable for everyone, in the company of the Terme di Comano trainers, to breathe fresh air and rediscover the pleasure of breathing well and correctly.

Consult the daily “Comano Activity” schedule to view all of the activities.

GET THE MOST OUT OF THE PROGRAMS

1 program to cleanse the mucosa and contrast the negative effects of smog

At least 3 programs to benefit from the anti-inflammatory effect of the thermal water and to trigger the prevention process and improve breathing

7 or more programs to significantly improve or prevent many diseases of the respiratory system suffered during the year.

OUR SPECIALISTS SUGGEST …

Continue the breathing treatment at home: use the nasal solution of the Terme di Comano Skincare line.

Think prevention with our diagnostic services: combine your Antioxidation Program with a spirometry or audiometry test, a prick test or patch test for allergies.

I CHOOSE THIS PROGRAM BECAUSE

I need to start or restart exercising – I live a sedentary lifestyle – I find it difficult to move or I have been convalescing for a long time. I feel rigid and contracted – I suffer from neck pain.

I WANT TO ACHIEVE THESE RESULTS

Regain confidence in the potential strength of my body – Increase my level of mobility – Reduce pain and small ailments – Relax my neck, back and legs and release tension.

The New Energy Program includes:

First meeting with the Spa physician

1 customised therapeutic or physiotherapeutic massage (25 min.)

1 thermal Total Body hydromassage in single tub (20 min.)

1 day of thirst-quenching and rebalancing thermal water drinking

1 group wellness activity, suitable for everyone, in the company of the Terme di Comano trainers, for some healthy exercise in the fitness room or outdoors in the park.

Consult the daily “Comano Activity” schedule to view all of the activities.

GET THE MOST OUT OF THE PROGRAMS

1 program to rediscover the pleasure and lightness of movement

At least 3 programs to restore freedom of movement and prevent or solve small mobility problems

OUR SPECIALISTS SUGGEST …

You are at Terme di Comano! There is no better way than this to contrast the negative effects of pollution and to stimulate the immune system: combine your Program with two antismog inhalation sessions priced at €18.

Do you move with difficulty? Ask for a consultation with our physiotherapists and consider undergoing Tecar Therapy (1 session € 25, 3 sessions € 60)

I CHOOSE THIS PROGRAM BECAUSE

I would like to take a small break and dedicate some time all to myself – I need to release daily tension.

I WANT TO ACHIEVE THESE RESULTS

Restore inner calm and find some peace – Rebalance my mood – Eliminate stress and nervous tension.

The Rebalance Program includes:

First meeting with the Spa physician

1 relaxing Rebalance massage with Swiss Stone Pine oil (25 min.)

1 thermal water Total Body hydromassage in single tub (20 min.)

1 day of diuretic and rebalancing thermal water drinking

1 relaxing herbal tea

GET THE MOST OUT OF THE PROGRAMS

1 program to rediscover the pleasure of feeling good with yourself

At least 3 programs to effectively contrast the negative effects of stress and nervous tension and restore inner calm and serenity.

OUR SPECIALISTS SUGGEST …

You are at Terme di Comano! There is no better way than this to contrast the negative effects of pollution and to stimulate the immune system: combine your Program with two antismog inhalation sessions priced at €18.

Make the most of our vast parkland to breathe fresh air and move your body. Participate in the “Comano Activity” program of group activities suited for everyone, scheduled every day with the Terme di Comano trainers.

I CHOOSE THIS PROGRAM BECAUSE

I need a detoxifying program – I live in a city with polluted air and my skin suffers from it – I eat, live and sleep in an unbalanced or unregulated way – At work I often lose concentration and I feel stressed.

I WANT TO ACHIEVE THESE RESULTS

Cleanse body and mind — Restore softness, smoothness and vitality to my skin – Rediscover the pleasure of healthy physical activity – Go back to work feeling recharged with enthusiasm and energy.

The Purity Program includes:

First meeting with the Spa physician

1 Lightness circulation massage with Mountain Pine oil (25 min.) 

2 detoxifying inhalation sessions

1 thermal water Total Body hydromassage in tub (20 min.)

1 day of diuretic thermal water drinking

1 group wellness activity, suitable for everyone, in the company of the Terme di Comano trainers, for some healthy exercise in the fitness room or outdoors in the park.

Consult the daily “Comano Activity” schedule to view all of the activities.

GET THE MOST OUT OF THE PROGRAMS

1 program to rediscover the pleasure of a healthy body

At least 3 programs to start a complete total body detoxification process.

OUR SPECIALISTS SUGGEST …

Would you like to receive suggestions and advice on a healthy and well-balanced diet? Ask for an appointment with our nutritionist.

I CHOOSE THIS PROGRAM BECAUSE

I live in a polluted city – My facial complexion is dull  – I do not drink enough water – I smoke a lot – I get little sleep.

I WANT TO ACHIEVE THESE RESULTS

Achieve fresher, cleaner facial skin with a more compact and finer grain – Reduce the signs of fatigue.

The DE-OX Face Program includes:

Skin analysis using a skin analyzer

1 facial deep-cleansing thermal treatment (30 min.) 

1 urban DE-OX antioxidizing facial treatment (50 min.)

1 day of decongesting thermal water drinking

OUR SPECIALISTS SUGGEST …

The DE-OX Face program is the ideal starting point for a customised relaxation and beauty program. Ask the SPA Manager for advice in combining it with other beauty and cosmetic medicine treatments or to discover the activities of our Beauty Service.

You are at Terme di Comano! There is no better way than this to contrast the negative effects of pollution and to stimulate the immune system: combine your Program with two antismog inhalation sessions priced at €18.

Make the most of our vast parkland to breathe fresh air and move your body. Participate in the “Comano Activity” program of group activities suited for everyone, scheduled every day with the Terme di Comano trainers.

I CHOOSE THIS PROGRAM BECAUSE

My legs are swollen and heavy – I live a sedentary lifestyle or I spend a lot of time standing

I WANT TO ACHIEVE THESE RESULTS

Remove the feeling of heaviness and stimulate blood circulation in my legs – Boost excess fluid elimination – Improve the appearance of my body skin.

The Light Legs Program includes:

1 therapeutic lymphatic drainage treatment (50 min.) 

1 light legs treatment using pressure therapy, massage and refreshing light legs gel

1 thermal water Total Body hydromassage in single tub (20 min.)

2 days of diuretic thermal water drinking

1 draining herbal tea per day

GET THE MOST OUT OF THE PROGRAMS

1 program to alleviate fatigue and reactivate capillary circulation

2 or 3 programs to obtain significant benefits and rediscover the pleasure of walking lightly.

OUR SPECIALISTS SUGGEST …

You are at Terme di Comano! There is no better way than this to contrast the negative effects of pollution and to stimulate the immune system: combine your Program with two antismog inhalation sessions priced at €18.

Make the most of our vast parkland to breathe fresh air and move your body. Participate in the “Comano Activity” program of group activities suited for everyone, scheduled every day with the Terme di Comano trainers.